Thursday, May 2, 2024

The best moisturizers for mature skin, according to dermatologists

maturing hair

With baldness (androgenetic alopecia) accounts for 95 percent of hair loss cases in men, you may not even be experiencing hair loss only maturing. Aging naturally thins out your hair, according to the American Hair Loss Association. You can now see his hair loss, progression, and possible restoration. Ultimately, the most important aspect is to feel confident and comfortable in your own skin. Your mature hairline is just one element of your overall appearance, and embracing it as a unique feature can empower you to express your personal style and individuality.

When Does a Mature

That said, the better you care for your hair on a day-to-day basis, the less often you’ll need trims, and the longer your hair can grow naturally. According to Pritchard, getting plenty of healthy fats like omega-3s can jump-start hair growth. "Healthy fats are essential to hair health since our bodies can’t produce omega-3 fatty acids on their own. Therefore, it’s important to get these fats through our diet," she says. "They nourish hair follicles to give strands that strong, shiny, lustrous glow."

Castor Oil for Eyelash Growth: How to Use it and Benefits in 2023 - Cosmopolitan

Castor Oil for Eyelash Growth: How to Use it and Benefits in 2023.

Posted: Wed, 06 Apr 2022 07:00:00 GMT [source]

FAQs About Mature Hairline

Seeing the words "maturing" and "hairline" together is enough to put any man on edge. It provokes thoughts about receding hairlines, thinning hair, or worse - going bald. Don’t let uncertainty keep you from making informed decisions about your hairline; arm yourself with knowledge and take control. A maturing hairline will show a balanced recession at the temples, while a receding hairline will progress more rapidly and may lead to significant hair loss. If you’re on the lookout for more of a dapper hairstyle, you can proudly rock your mature hairline with slick back hair. Leo DiCaprio, Brad Pitt, and countless A-list celebrities over the age of 40 are killing it with their sleek locks.

Balding Versus Mature Hairline: What’s the Difference?

Your body requires a lot of energy to make your hair grow, so getting too few calories and certain nutrients can affect it. This stage has a pronounced widow’s peak as your hair continues to recede. While technically possible to keep your juvenile hairline, the chances of this happening are less than 5%.

A buzz cut with a beard is easy to make by yourself with some clippers. Factors like the extent of hair loss, available donor hair, and individual healing capacity can influence the outcome. In some men, the v-shape even develops into a Widow’s Peak with less or no hair in the temples. Nutritional deficiencies leading to hair loss are rare in the developed world, but if anything, it's worth talking about protein, zinc and iron. Information contained on this website has not been evaluated by any medical body such as the Food & Drug Administration. We do not aim to diagnose, treat, cure or prevent any disease or illness.

selectRepairing your skin barrier could be the first step to healthier skin

It also has a plant-based alternative to retinol, bakuchiol, which is ideal for skin types that are too sensitive to use retinol but wish to reap the benefits of plumper, firmer skin. Any time you notice changes in your hair, and before starting a new supplement or over the counter hair loss medication, you should make an appointment with a dermatologist or trichologist. Hair loss could be a symptom of a larger issue like psoriasis, which could have farther-reaching implications, says Dr. Bhanusali, or could be a side effect from a mediation or diet. A dermatologist will be able to assess what’s going on and tell you if it could be connected to a larger issue before advising you on a plan of action.

On the other hand, if you’re losing chunks of hair, or large amounts, then it may be more than a maturing hairline. The sooner you catch it, the easier it will be to keep your full head of hair. To start with, we’ll go over what a mature hairline is, and then we’ll take a closer look at frontal balding. Testosterone plays a vital role in developing a male body and hair growth as we develop.

Hair Care 101: Everything You Need for Your Best Hair This Spring, Top Brands and More

maturing hair

While they don't directly stimulate hair follicles or increase the rate of hair growth, they may indirectly support healthier hair growth by improving the overall condition of the hair. Tight hairstyles like ponytails, hair extensions, and tightly braided hair can put stress on the hair follicles and lead to breakage and even hair loss. Opting for looser hairstyles or wearing hair down more often can help promote healthier growth. Consider using gentle styling techniques and minimizing the use of heated styling tools that can prevent unnecessary stress on the hair. It might sound counterproductive when you want your hair to grow longer, but regular trims get rid of dry, damaged split ends and are necessary for natural, healthy growth.

To help reduce hair damage, try limiting how often you use these tools and decreasing the temperature when you use them. A 2016 study examined the effectiveness of daily 4-minute scalp massages. After 24 weeks, the nine participants had thicker hair than at the start of the study. “Restrictive dieting can decrease resources and nutrients needed for hair growth,” said Bordone. You’re born with all the hair follicles you’ll ever have, including around 80,000–120,000 on your scalp.

McMahan advises those experiencing hair loss or shedding to seek an expert's help to determine the root cause of the problem. Add 1/2 a cup of water to dilute the mixture (and make it less sticky). Apply the mask directly to dry, brushed hair, and leave it on for up to 30 minutes. These ingredients may improve and protect the scalp barrier, resulting in reduced hair thinning.

If you're found to be deficient in any of these due to diet or medical reasons, you're more likely to experience hair loss. Discovering your maturing hairline and not knowing if it's going to progress further can be an emotionally challenging experience. If, however, there are signs of recession and it's starting to knock your confidence, there are ways you can address hair loss and help stop it in its tracks. Having said that, excessive hair shedding can be caused by other things such as stress or a medical condition, so it's worth checking with a Pilot practitioner if you're concerned. You can also read more about the many causes of hair loss in Pilot's Hair Loss Guide. The Norwood Scale (sometimes called the Norwood-Hamilton scale) is the leading classification system used by doctors to measure the extent of male pattern baldness.

Essential oils not only smell good, but they may also help promote hair growth. This collagen-based cream for dry hair is designed to use after shampooing to hydrate, strengthen, and prevent further damage. Additionally, this product helps detangle your hair and prevent breakage, making it ideal for curly hair types. One test-tube study found that keratin might decrease hair loss, treat damaged hair, and increase hair diameter.

How Fast Does Hair Grow?

maturing hair

From there, they tend to fall out or get choked as the follicles shrink. If you’re worried about balding, here are some signs to watch for. Noticing that our hair is receding or moving an inch back can be pretty emotional to men. Studies show that many men would rather keep their hair than earn money. You will make the thin area a bit less noticeable with a buzz cut. The most appropriate is the base form or the induction buzz cut, which you can usually see on new army recruits.

Mature Hairline vs Receding

The little recession at the temples, which creates a “U” or “M” shape, is frequently used to describe this progressive change in the location of the hairline. It shows seven stages of hair loss, each with an easy-to-reference image. Stage I indicates no hair loss, stage II indicates a maturing hairline, and stages III-VII indicate more significant recession, leading to balding. Rob English is a researcher, medical editor, and the founder of perfecthairhealth.com. He acts as a peer reviewer for scholarly journals and has published five peer-reviewed papers on androgenic alopecia. He writes regularly about the science behind hair loss (and hair growth).

maturing hair

Is a mature hairline a sign of balding?

While a normal mature hairline is convex, a person who is showing signs of balding will notice an M-like silhouette forming. Usually, if a woman is experiencing hair loss, they will find that it is more subtle and not as noticeable as a prominent receding hairline. Whereas men might lose hair rapidly or notice hair loss with an M-shaped receding hairline, women will most likely lose their hair more slowly.

selectDo neck creams really work? Dermatologists weigh in.

While there are so many great hairstyles you can create for short, medium, and long hair, we understand wanting to make your hair grow faster if you're looking to achieve or regain extra length. While there isn't a magic pill that'll help you grow long hair overnight, there are certain things you can do to encourage speedier growth. If these don’t work, speak with a healthcare professional about other options. These may include topical creams and shampoos, oral medications, or hair transplantation like follicular unit transplant and follicular unit extraction.

As a general rule, the Hamilton-Norwood scale is what’s commonly used to grade balding. Lower numbers means less balding, and higher numbers means more balding. According to research, the lack of vitamin D can lead to hair loss. Vitamin D helps to stimulate new hair follicles and the lack of it will not help to create more. In our teens, we usually have something that is called a juvenile hairline.

Twin studies have shown that heredity accounts for around 80 percent of the predisposition to baldness (5). However, the proximate cause involves androgens, the male hormones. The temple area might recede a bit more, but the hairline still looks like a relatively straight line.

“If your diet is severely restrictive, hair won’t grow optimally, and shedding can occur,” said Bordone. Hair grows from a root at the bottom of a follicle under your skin. The blood in your scalp goes to the follicle and supplies oxygen and nutrients to the hair root, which helps your hair grow. This may depend on the severity of any underlying hair loss conditions, as well as the treatment method.

Having thinning hair on the crown of your head as well as at the temples

We are passionate about helping our guests achieve healthy, beautiful hair that they are proud to rock. By Sarah Jividen, RNJividen is a freelance healthcare journalist. She has over a decade of direct patient care experience working as a registered nurse specializing in neurotrauma, stroke, and the emergency room.

maturing hair

Folic Acid for Men: Benefits, Side Effects, and More - Healthline

Folic Acid for Men: Benefits, Side Effects, and More.

Posted: Mon, 04 Jan 2021 08:00:00 GMT [source]

Go from sopping wet to dry and sleek in just minutes without having to use additional tools – and less heat, at that. Each product works to strengthen the hair from the inside out by reinforcing weak hair bonds that can result from heat styling or bleaching. Apply the pre-shampoo treatment on damp hair, leave it on for five to ten minutes and rinse. According to the American Academy of Dermatology (AAD), the hair on your head grows about six inches a year, meaning each month your hair grows approximately half an inch.

In Channing’s younger photo, you can see his juvenile hairline runs pretty well straight across. However, you can see his hairline is receding in the later photo. The hair is thicker in the back than on the frontal hairline, indicating these hairs may continue to thin. It is more likely that your hairline is maturing if members of your immediate family, such as your parents or siblings, have undergone a comparable hairline progression. While this form of hair loss is usually temporary, getting your stress under control is essential. Yoga and meditation are a few great ways to reduce stress and calm your mind.

Exercise also boosts blood flow, which some studies have linked to improved hair growth. Carrying extra weight is not only bad for your overall health, but it's been linked to greater hair loss in men who are already predisposed to male pattern baldness. This rugged style will help draw the eye down and hide your natural hairline.

For spring, focus on a brush that's great for use right out of the shower and one that's good for any situation — boar-bristle brushes are a mainstay that you can't go wrong with. Spring is here, bringing beautiful blooms, higher temperatures, and the end of hibernation — both for animals and your hair. If you've been living in ponytails and messy buns all winter, it's time to let those locks down and start thinking seriously about your spring hair-care routine. Plus, it’s an easy-to-use treatment that works its magic in as little as three minutes. You might want to know if it’s actually possible to make your hair grow faster. The truth is that there’s a lot of debate in the medical community about whether or not you can truly make your hair grow faster.

If you’re wondering how you can make your hair grow faster, there are a number of different things you can do to speed up the process. The first thing is taking proper care of your hair, which includes using a hair care system for your hair type and staying away from frequent heat styling and bleach sessions. According to the Cleveland Clinic, oral supplements like B vitamins, iron, omega-3 fatty acids, vitamin D and zinc can help to ensure you’re getting all the proper nutrients for healthy hair growth. Biotin can also improve hair and nail growth, per the Cleveland Clinic. Platelet-rich plasma (PRP) therapy is used as a treatment to promote hair growth in individuals experiencing hair loss.

Wednesday, May 1, 2024

7 Latinx-Owned Curly Hair Beauty Brands to Shop and Support

curly hair products for women

"Other products left my hair very stiff, but I love how this tames my curls and leaves them feeling soft." For dramatic style, reach for Oribe’s shine-boosting cream to define curls without leaving hair with the dreaded crunch. Unlike other creams, this innovation is easy to use — we recommend rubbing a quarter size amount into hands, rubbing together and scrunching upward — and will hold definition for days on end. Plus, the lychee, edelweiss and watermelon ingredients protect your strands from environmental damage. And to know what naturally curly hair products you need, you first need to know what hair type you have. This sulfate-free formula gently cleanses while tomato fruit ferment (which converts into the amino acid cysteine) seals the hair cuticle to ensure it dries consistently—the secret to maintaining a uniform curl shape.

Act +Acre Cold Processed Curl Cleanse Shampoo

Formulated with rice, keratin amino acids and enzymes (and without sulfates), the brand claims this shampoo has multiple benefits including enhancing curl retention. Dolgoff likes that "it's widely available and smells nice," she says. After shampooing, she finishes "with a hair mask and then use a leave-in and gel and it is as good as the more expensive products," she adds.

22 Best Curl Creams for Defined Hair (Reviewed for 2024) - Cosmopolitan

22 Best Curl Creams for Defined Hair (Reviewed for .

Posted: Wed, 27 Mar 2024 07:00:00 GMT [source]

Dove Beauty Curl Defining Mousse

If it’s within your hair budget, a salon service like this can help repair hair and reduce brittleness and breakage. Here’s the rest of Richards’ breakdown of what’s good and bad for dry hair. Finding the culprit behind your dry hair may take some elbow grease — there are plenty of causes to consider.

Best Curl-Defining Cream

Especially when you consider that it's not uncommon for folks with that type of texture to have more than one curl pattern growing from their scalps. You might have looser curls in the back and tighter coils in the front. You may have hair that wants to frizz at your crown but is super defined at your temples.

Mielle Organics Rosemary Mint Scalp & Hair Strengthening Oil

It also helps give my curls some volume — even though it is meant for finer hair — and I like using it on second-day hair to help tame frizz. The formula is just creamy enough to still feel like a conditioner, so it feels like the product is actually cleaning my hair rather than just sitting on my strands. I apply it in a scrunching motion to help form my curls while I'm in the shower.

curly hair products for women

The 20 Best Curly Hair Products to Enhance Your Natural Curls

Her Black Dominican mother made it a point to raise her in a very pro-Black household. But moving to the states and being surrounded by her paternal side of the family— who are relatively lighter-skinned—exposed her to some rude awakenings. Prado eventually found herself sharing tips with family, friends, and even strangers who were inspired by her own healthy hair journey. The lack of options and resources out there is what ultimately motivated her to bottle her formulas. Prado believed she did in fact have “pelo malo” because of the constant bullying she received regarding her texture in both elementary and middle school. It wasn’t until high school that she started embracing her natural texture.

Creme of Nature Argan Oil Perfect Edges Extra Hold

Credit a blend of five different oils, plus the fact that the formula is silicone-free, so you don’t ever have to worry about it weighing down your hair. Another great way to tame coarse, flyaway hair is to use a relaxing balm. This one by Phyto helps to loosen the curls so they start to straighten, but not so much so that you lose texture or volume. You'll love the lightweight consistency that won't leave your hair feeling greasy. Hair pomades are thick and can be sticky, which can cause product buildup on the scalp and hair, not to mention it can transfer onto your pillowcase. This is why Hurtado suggests washing your hair out thoroughly after styling with a hair pomade.

The Different Types of Curly Hair Products

Key ingredients include watermelon, lychee, and edelweiss flower extracts to defend against color fade, murumuru, mango, and cocoa seed butter to strengthen hair, and olive and avocado oils to deeply nourish. Hargdes also notes the “heavenly” scent—a signature of all of Oribe’s products. If you really want to treat yourself to a nice curl cream, Ehman says Oribe is a solid brand. Reviewers say this product is lightweight, gives hair a silky texture, and works great for thick or coarse hair. It also moisturizes the hair, and users say it's totally worth the splurge.

Rahua Hydration Shampoo

When rain clouds are imminent, or if our ringlets and waves are simply experiencing their general frizzy state, we’re lathering up the Bumble and bumble moisturizing shampoo to keep curls from misbehaving. Humectants like shea butter, avocado oil, and sodium hyaluronate (a hyaluronic acid derivative) helped our strands retain moisture, making it less likely to puff out on highly humid days. Plus, we easily washed out the shampoo and never experienced any lingering residue or film, only a luxury-level scent we’d attribute to a luxury hair salon. Unfortunately, it didn’t do much to repair our damaged split ends and broken strands, but that’s mostly because we’re long overdue for a good haircut. Keep colored hair looking vibrant with this curl cream made for wavy, curly, and coily curl patterns. It’s formulated with sunflower seed extract, a natural UV protectant that shields hair from color fade, brassiness, and dryness.

I even recently gifted them to a few friends on a bachelorette trip and everyone was so obsessed they wore them for the rest of the weekend. Kobets says yes, but warns to be careful not to overdo it if your hair is fine, saying it will decrease volume and weigh fine hair down. I didn’t test this one, but Richards recommends this mask for those looking to take extra care of color-treated hair. The brand says that this mask, which is their bestseller, by the way, should be used once weekly or every two weeks. The brand suggests leaving it on for five to 10 minutes before rinsing it off. If you want a deeper result, the company says to cover your hair with a plastic cap after application and then sit under a dryer for 30 minutes before rinsing.

The formula is infused with rice amino acids and avocado oil to help your hair retain moisture and reduce static, and the creamy texture is lightweight and doesn’t ever flake or feel sticky. This cream is made with 96 percent naturally-derived ingredients and contains no dyes or silicones, so it’s safe to use on all hair types. This lightweight cream is a drugstore favorite for a reason—its conditioning formula, which contains ginger flower essence and lime fruit, helps you score smooth, defined curls.

11 Best Hair Pomades of 2024 for Slick, Sculpted Styles, According to Hairstylists

curly hair products for women

"It left my hair very soft and my curls actually looked hydrated after my hair dried," an online reviewer shares. Filled with natural ingredients like alpine rose extract, camellia seed oil and blue algae, this well-priced Japanese shampoo gently cleanses hair. Claire Sullivan is the Senior Beauty and Lifestyle Commerce Editor for Footwear News and WWD, where she writes and edits beauty, fashion and lifestyle stories. She has over six years of experience as a writer and editor for national media outlets including Martha Stewart Living, Martha Stewart Weddings, InStyle, and Byrdie. She’s tested hundreds of curly hair products on her type 2B curls, so she’s well-versed in selecting the products that make a meaningful difference in curl definition and hair health.

Best Shampoos and Conditioners for Curly Hair and Frizzy Hair

This one is super lightweight and packed with hair-loving ingredients like rice amino acids, avocado oil, and vitamin E. How to keep curls hydrated is a question that Sultan gets asked almost every day. "Keeping hair moisturized by using sulfate-free shampoos or cleansers that do not strip any natural moisture away from the hair is important," she says.

Best Luxury Shampoo & Conditioner for Coils: Ouidad Unbreakable Bonds BondBuilding Shampoo + Conditioner

Type 4 hair, or coily hair, is often very fragile, meaning using moisturizing products is an absolute must. Shea butter provides the moisture type 4 hair craves, while also helping to strengthen hair. Users with type 4 hair note how soft, shiny, and defined their curls look after using this product, highlighting the fact that it leaves no residue in the hair. Luckily, we've learned from our experience, and we're here to guide you through the process of creating a hair care routine — one that will repair damage and encourage healthy growth. This cream works to add hydration, define curls and reduce frizz.

The Best Street Style From Milan Design Week

According to the hairstylist, thick hair and coils require mega moisture and types 3 and 4 should ramp up to weekly masking. “Look for creams and be consistent with masking and treatment to maintain your hair’s moisture and elasticity,” suggests Taylor. Kérastase’s mask nourishes strands and smooths the cuticle with manuka honey and ceramides to revive and refresh dull, dehydrated hair. A little goes a long way, so the tub will last you up to six months. As any curly-headed beauty will tell you, this texture requires an entirely different set of products and styling techniques than straight hair. At the risk of getting overly complex, straight hair has symmetrical follicles while curly hair follicles are asymmetrical.

Act +Acre Cold Processed Curl Cleanse Shampoo

It includes soothing ingredients like shea butter and cocoa butter for happy, nourished hair. Though this particular formula hasn't been tested in our Lab, many other OGX shampoos have done very well in testing. Reviewers love its coconut, fruity scent and that it leaves their curls soft and bouncy, but take note that some shared that their curls lacked volume after use. Brassiness begone, thanks to this purple shampoo from Moroccanoil. Whether you have highlights, silver hair, blonde hair or just general brassy or yellow tones you want to get rid of, this is one to reach for. My curls love the key ingredients of hydrating aloe vera, soothing centella asiatica, anti-inflammatory rosehip extract, and curl strengthening Pro-Vitmain B5 and ginseng.

curly hair products for women

Of course, the curl cream that works best for you won’t necessarily be the right product for someone else’s spirals—it all depends on your curl pattern and your individual hair’s specific needs. To help you find your perfect match, we rounded up the best curl creams for a variety of textures and concerns. For the past few months, Women’s Health editors, including our editorial assistant Addison Aloian, have been researching the bestselling, most popular, and top-rated curl creams. Our team consulted hairstylists Kenna Ehman and Cassandra Olivia, plus several curly-haired WH editors, for the story.

Best expert-approved styling product for dry hair

If you have curly hair, then head straight for this product the next time you shop the drugstore. It’s formulated with a complex of curl-enhancing ingredients—including rice, keratin amino acids, and enzymes—for shiny, defined curls. Users like how lightweight this curl cream is, while still providing plenty of moisture.

Liss Unlimited Mask

"This works best on super curly to kinky hair so I've used it on my daughter for coils, braids, etc." This answer varies vastly depending on your curl pattern, but a general rule of thumb is "one to two times a week," says Taylor. "Textured hair needs natural oils to stay healthy," she adds, so don't over-shampoo. Hill notes that tightly coiled hair may only need to be washed every 10 to 14 days. With this GH Beauty Award-winning Dove duo, you can get strong smoothing and conditioning effects thanks to a protein- and coconut oil-laced formula. Some online reviewers thought their hair looked flat after use, though.

10 Best Conditioners 2024 The Strategist - New York Magazine

10 Best Conditioners 2024 The Strategist.

Posted: Fri, 12 Apr 2024 07:00:00 GMT [source]

We tested frizzy hair products for smoother strands — these 17 actually work - New York Post

We tested frizzy hair products for smoother strands — these 17 actually work.

Posted: Wed, 28 Feb 2024 08:00:00 GMT [source]

Smoother materials like satin, silk and TENCEL lyocell (sustainably sourced eucalyptus) are ideal as they won’t snag the finer hairs that become frizz over time. Sleeping with a headscarf or bonnet designed to be gentle on curly hair is also a must, especially if you travel often and don’t want to lug around a big satin pillow everywhere you go. If you need to dry soaking-wet hair, it’s not advisable to use a regular bath towel. Instead, find material that is smoother and breathable, like an old t-shirt or microfiber towel that won’t cause frizz or suck all the moisture out at once. The best way to dry your hair depends on your hair type and lifestyle.

"It smells fresh and the consistency is nice and thick, so I always make sure to mix it with water when applying," she says. "It's a great option for a day three or four styling when I need to give my curls a refresh." Clarifying shampoos are great for removing buildup and deeply cleansing hair.

It’s one of the best products to make hair curly, too, so you’ll love it if you’re on the wavy hair train. Technically, sure, especially if your straight hair tends to be extra thick or moisture-deprived, or if you live in a particularly dry climate. But, using curly hair specific products on most standard straight hair textures can actually be too moisturizing, resulting in a greasy effect. Plus, curly hair products are often quite thick consistencies and require a curl to hold the product without weighing down the hair. Unfortunately, the creams and gels used to de-frizz curly hair can cause massive product build-up on the scalp. For years, I struggled with flaking dandruff and itchiness before realizing the life-changing wonders of scalp detoxing.

curly hair products for women

This affordable option helps to build natural-looking volume while keeping your curl pattern intact. “Curly hair has an oval-shaped hair follicle and is most likely affected by humidity,” Emilio says. Different product categories achieve various goals, but generally, the idea is to add moisture, regardless of the formula.

At Shop TODAY, we understand that thorough research, combined with our personal experience, are important when it comes to giving you the best shopping advice. The team drew upon a combination of personal experience, hours of research and insights from our curly hair expert. We also took into account non-sponsored positive reviews, high customer ratings, and consistent bestsellers. From there, we parsed out the most valuable and relevant information about each of our picks to help you make the best decision.

BTW, when it comes to the hair type system, the higher the number (like type 4), the tighter coil or curl, whereas, a type 2 would be looser, says Olivia. A means you have finer hair, while C means you have thicker hair. Ehman recommends the Davines LOVE Curl Controller for anyone with kinky, coily hair—especially if it's "unmanageable and unruly," she says.

She has over 15 years of experience under her belt, starting her career as an assistant beauty editor at GH in 2007, and working in the beauty departments of SELF and Fitness magazines. We updated this article in June 2022 to add more detailed information about each featured product as well as expert commentary. We've added four new top-rated products to the original picks, selected by Good Housekeeping Institute Beauty Lab experts.

The best moisturizers for mature skin, according to dermatologists

Table Of Content When Does a Mature FAQs About Mature Hairline Balding Versus Mature Hairline: What’s the Difference? selectRepairing your s...